Middle-aged women who exercise turn back clock by 16 years

[ukhudshanskiy]

Exercising for one hour a day for 12 weeks is enough to turn the clock back nearly two decades for middle-aged women.

Comments

[algo.livejournal.com]

Вдохновляет!

[ukhudshanskiy.livejournal.com]

Вообще-то это давно известно.